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"Strength comes from overcoming the things you thought you couldn't" (Nikki Rogers).

"There's just you, this moment, and a choice" (Oprah Winfrey).

Quotes

“The good news is that detoxification is not a long process; between one week and four week” (Tarman and Werdell 179).

"It's not about perfect. It's about effort "(Julian Michaels).

“Cheating by having a bite here or a spoonful there is also an excellent way to suffer" (Tarman and Werdell).

M O T I V A T I O N

VISION BOARDS HELP KEEP YOU MOTIVATED

MOTIVATIONAL VIDEOS

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